Get firm, toned and burn tons of fat this week with the diamond guru! 05/06,05/08, 05/11/13

Stability Ball Training with diamond guru!
Stability Ball Training with diamond guru!

Join me Mon 05/6 & Wed 05/8 @7pm amd Sat. 05/11/13 @11am for Circuit Training!

Monday at 7pm, We start with a warm-up and Onto Circuit Training with the Stability Ball! If you have a ball, feel free to bring it with you! A fantastic all over body workout that burns a ton of fat and shapes your core!

Wednesday @7pm, We start with our usual warm up and then onto Circuit Training with free weights! A great way to sculpt, burn fat and tone up your muscles!

Saturday @11am, We continue our Circuit training series with a Resistance Band Circuit! Tone, firm and burn in the awesome workout!

REMEMBER: These are now Small Group Personal Training classes so I’m taking the first 8 who RSVP! Please let me know which class or classes you are RSVPing to….

RSVP NOW to: thediamondguru@yahoo.com 

Class is $10 per person or pay $60 for all months classes (Offer good thru 05/08/13)

In Health and Fitness,

the diamond guru

www.diamondgurufitness.com

All muscled up!
All muscled up!

 

 

 

 

 

 

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