We start Mon. 07/01/13 @7 pm in Oakland Park with Circuit Training with the Stability Ball! This is a fast-paced workout where you will burn a lot of calories while you gain cardiovascular endurance! Great for healthy heart,vein and lung function!
Saturday, 07/06/13 @11:15 am, (WEATHER PERMITTING) We are back in the pool for another great Water Resistance workout!
RSVP to: firstname.lastname@example.org
Small Group Personal Training format- First 8-10 RSVP’s admitted!!!
CLASS is $10.00 (MONTHLY SPECIAL- ALL CLASSES FOR THE MONTH $60.00!!!!)
In Health and Fitness,
the diamond guru
**ASK ME ABOUT PERSONAL TRAINING SPECIALS!!**