Burn Calories, Blast Fat and Sculpt ALL OVER this week with the diamond guru! 7/15 & 7/20!

Burn mega calories, blast fat, and sculpt all over in less than 30 minutes with the diamond guru’s new kick-butt workout. Based on high-energy circuit training, this results-driven combo of strength, cardio and core circuits will leave you tight, toned, and totally ready to show off your hard work.  15-20 minutes of intense stretching afterward.
“What are you waiting for?”
the diamond guru
the diamond guru
Come get fit and Get Results with High Intensity Interval Training!
Come get fit and Get Results with High Intensity Interval Training!
 
Monday 07/15/13 @7pm in Oakland Park. NO CLASS WEDNESDAY. Class Saturday @11am- ALL CORE!! 
 
Class is $10.00
RSVP to: thediamondguru@yahoo.com 
Bring a bottle of water and a towel for sweat. You will need sneakers or a supportive shoe for this workout.
 
 
Sincerely,
the diamond guru

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