Burn mega calories, blast fat, and sculpt all over in less than 30 minutes with the diamond guru’s new kick-butt workout. Based on high-energy circuit training, this results-driven combo of strength, cardio and core circuits will leave you tight, toned, and totally ready to show off your hard work. 15-20 minutes of intense stretching afterward.
“What are you waiting for?”
Monday 07/15/13 @7pm in Oakland Park. NO CLASS WEDNESDAY. Class Saturday @11am- ALL CORE!!
Class is $10.00
RSVP to: firstname.lastname@example.org
Bring a bottle of water and a towel for sweat. You will need sneakers or a supportive shoe for this workout.
the diamond guru