This week We are circuit training and taking it to the next level! Mon. 08/26 @7pm We are Training with One minute Circuits! Get your Cardio and Strength Training going at the same time to scorch calories and fat and gain muscle fast!
Wednesday, 08/28 @7 pm, We take it up a notch …2 Minute intervals…Circuit training!
Saturday , 08/31 @11 am, We are Cardio Circuit Training…which is 30 sec circuits!
RSVP to: email@example.com
Class is $10.00 per person
Who’s joining me??
In health, fitness and fun,
The Diamond Guru