Small Group Personal Training-Circuit Training with The Diamond Guru 08/26,08/28 @7pm and 08/31 @11am…

Hello everyone!

This week We are circuit training and taking it to the next level! Mon. 08/26 @7pm We are Training with One minute Circuits! Get your Cardio  and Strength Training going at the same time to scorch calories and fat and gain muscle fast!

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Wednesday, 08/28 @7 pm, We take it up a notch …2 Minute intervals…Circuit training!

 

Saturday , 08/31 @11 am, We are Cardio Circuit Training…which is 30 sec circuits!

 

RSVP to: thediamondguru@yahoo.com

Class is $10.00 per person

 

Who’s joining me??

In health, fitness and fun,

The Diamond Guru

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