Lose weight and gain muscle this week with The Diamond Guru! YOU CAN DO IT!

Good evening everyone! 

the diamond guru...Getting flatter abs!
the diamond guru…Getting flatter abs!

Monday, 09/30/13 @7 pm, In Fort Lauderdale, We start our week Burning Tons of fat with The Dumbbell Fat Burner Workout! This is a great workout for Every Fitness Level! 

5lbs Lean Muscle vs 5 lbs Fat!
5lbs Lean Muscle vs 5 lbs Fat!

Then, Join me Wednesday 10/2/13 @7 pm, In Fort Lauderdale for Full Body Functional Training! Functional Training involves doing those motions you use in everyday life such as pulling, pushing reaching etc… A great effective workout for all Fitness levels! 

This Saturday 10/5/13 @ 11 am, in Fort Lauderdale, We are getting rid of that “Muffin Top” effect! Please bring 2 towels as you will need them in order to do this workout!

Class is $10.00 

SPECIAL HALLOWEEN DISCOUNT- Pay $60.00 get ALL Months classes!

RSVP to: thediamondguru@yahoo.com

I really hope to see you there! The First step is the hardest! When is it YOUR turn to do something good for YOU??

 

In health and fitness,

The Diamond Guru

 

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