Circuit Training for Strength and Cardio Health this week with The Diamond Guru!

Good Sunday Evening Everyone!

Monday, 11/25/13 & Wednesday 11/27/13 @7 pm, in Oakland Park, Fl. We are Circuit Training! This type of training is great for Cardiovascular Health, improving Lung function and Blood flow/Circulation. Its also a great way to combine Fat Burning and Muscle Building!

Come get fit and Get Result s with Circuit Training!
Come get fit and Get Result s with Circuit Training!

Saturday, 11/30/13, We start at 11 am and get pumped with an Awesome Tone and Burn session! Keep movin and groovin in this 45 minute workout!

RSVP to: thediamondguru@yahoo.com or by text @ 954-658-0479 LET ME KNOW WHICH CLASS/ES YOU ARE RSVPing FOR…  (ALL CLASSES IN THE SMALL GROUP PERSONAL TRAINING FORMAT!) *****8 people per class*******

Class is $10 per person

In Health and Fitness,

The Diamond Guru

www.diamondgurufitness.com

 

 

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