Happy New Year! Let’s make 2014 the year you get fit and healthy! Let’s make a resolution to eat healthy, exercise regularly and drink lots of fresh, clear water!
This week We are tightening by Building and toning! We will incorporate Cardio with Strength training and start to see some results fast!
WHEN: Monday 1/6/2014 and Wednesday 1/8/2014 @7 pm and Saturday 1/11/2014@ 11 am
NEW LOCATION!!!!!!!!! WHERE: 1080 NE 43rd Street, Oakland Park, Florida 33334
All workouts are in the Small Group Personal Training format. What that means is I modify each exercise to fit YOUR fitness level and capability! It ALSO means class size is limited to the first 8 RSVPS sooooooooooo DO IT NOW!
RSVP TO: firstname.lastname@example.org or text 954-658-0479 and give your name and date of the class you’ll be attending. I’ll send you a confirmation email.
*****Class is $10 per class or pay for all January’s classes for $60.00!!!!*****
In Health, Fun and Fitness,
The Diamond Guru