Cardio Strength Interval Training this week @ Diamond Guru Fitness!

Join me this week, (Mon.2/10/14 & Wed 2/12/14 @7pm and Sat. 2/15/14@ 11am) as We torch calories and build muscle with Cardio Strength Interval Training! We take some Cardio moves and intersperse some Free Weight Combos to achieve MAXIMUM AFTERBURN in 40 minutes! Then We stretch it  out!  

Come get fit and Get Result s with Circuit Training!

 

PLEASE RSVP: thediamondguru@yahoo.com

$10.00 per class (1080 NE 43rd Street, Oakland Park, Fl. 33334) 

Small Group Personal Training Format so the class is designed for YOU! Whether you’re a beginner or an experienced athlete, this class is RIGHT for YOU!

*****Ask me about my Nutrition plan to get you slim and healthy!*** ALSO AVAILABLE ONE ON ONE Personal Training**** BUY 10 Sessions SAVE $100.00!!!

In Health and Fitness,

The Diamond Guru

 

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