This week we workout with High Intensity though ALWAYS at your own level! We will warm up, workout hard for 30 minutes and stretch for 15- 20 minutes! Please bring 2 small towels!
When: Mon 03/17/14 & Wed. 03/19/14 @ 7 pm and Sat. 03/22/14 @11 am!
Where: DIAMOND GURU FITNESS STUDIO: 1080 NE 43rd Street Oakland Park, Fl 33334
Class is $10.00 Per person
RSVP to: firstname.lastname@example.org
The first 8 to RSVP as this is small group personal training so RSVP ASAP!!!
In Fun Exercise and Healthy Nutrition,
The Diamond Guru