This week @Diamond Guru Fitness Studio!

Hey Everyone!

This week @ Diamond Guru Fitness Studio, We are focusing on High Intensity Interval Training! 10 minute warm up, 30 min Intensity (at your own level) and 15 cool down and stretch! Work Smarter, Not Longer! Diamondguruonballsmile1

Small Group Personal Training Format 8 per class!

RSVP’s thediamondguru@yahoo.com RSVP NOW!!!!!!

Where: 1080 NE 43rd Street, Oakland Park, Fl 33334

When: Mon & Wed @7 pm and Saturdays @11 am!!!

Why: Because Fun Effective Exercise and Healthy Nutrition + FAST RESULTS!!

In Health and Fitness,                                                   DGFLogo.jpgDiamondgurucartoon2013.jpg

The Diamond Guru DGFLogo.jpg

Contact me by phone: 954-658-0479 text too!

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