This week @ Diamond Guru Fitness Studio, We are focusing on High Intensity Interval Training! 10 minute warm up, 30 min Intensity (at your own level) and 15 cool down and stretch! Work Smarter, Not Longer!
Small Group Personal Training Format 8 per class!
RSVP’s firstname.lastname@example.org RSVP NOW!!!!!!
Where: 1080 NE 43rd Street, Oakland Park, Fl 33334
When: Mon & Wed @7 pm and Saturdays @11 am!!!
Why: Because Fun Effective Exercise and Healthy Nutrition + FAST RESULTS!!
Contact me by phone: 954-658-0479 text too!