Happy Sunday Night everyone!
This week we are burning Fat and Building muscle! Cardio Core, Cardio Dumbbells and Cardio Pump are our workouts this week! All workout modified for Every fitness level! All welcome! Great Positive Atmosphere, Fun Pumping Music and Great People!
Where: 1080 NE 43rd Street, Oakland Park, Fl 33334
When: Monday 06/30 & Wednesday 07/02 @ 7 pm and Saturday 07/05 @ 11 am!
How much: $10 pp or Starting Wednesday is a new month! $60 for all 12 classes THAT’S 1/2 PRICE!!!!
Why: Because EVERYONE of Every Age needs to workout with weights and maintain good bone health and heart health!
RSVP to: firstname.lastname@example.org Small group format 8 person MAX!!
**** ASK me about Personal one on one training and my Nutritional weight loss and healthy eating plan!********
In Health, Fitness and Fun,
The Diamond Guru