We start Monday, 08/11/14 @7 pm with a Fat Blasting workout! 10 minute warm up…30 minutes of Intense Dumbbell Fat Blasting and then we stretch for 10 minutes ….A great workout for EVERY Fitness level!
Wednesday, 08/13/14 @7 pm, We work the entire body and especially the problem “Muffin Top” Area!! An Awesome workout for ALL Fitness levels! I modify all exercises for all my classes!
Saturday, 08/16/14 2 11 am, We burn 500 calories in 45 minutes!
1080 NE 43rd Street, Oakland Park, Fl 33334
RSVP to; firstname.lastname@example.org
$10.00 per class
In health, fun and fitness,
the diamond guru