August 11th, 13th and 16th @ Diamond Guru Fitness Studio!

We start Monday, 08/11/14 @7 pm with a Fat Blasting workout! 10 minute warm up…30 minutes of Intense Dumbbell Fat Blasting and then we stretch for 10 minutes ….A great workout for EVERY Fitness level!

Wednesday, 08/13/14 @7 pm, We work the entire body and especially the problem “Muffin Top” Area!! An Awesome workout for ALL Fitness levels! I modify all exercises for all my classes! 

Diamond Guru..Come have fun, laugh and get fit!
Diamond Guru..Come have fun, laugh and get fit!

 

Saturday, 08/16/14 2 11 am, We burn 500 calories in 45 minutes!

1080 NE 43rd Street, Oakland Park, Fl 33334

RSVP to; thediamondguru@yahoo.com

$10.00 per class

In health, fun and fitness,

the diamond guru

 

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