This weeks Exercises @ Diamond Guru Fitness 02/16/15, 2/18/15 & 2/21/15!

Good afternoon!

We start the week, Monday 2/16/15 @7pm, with Cardio Dumbbells! Let’s burn fat and gain muscle as we rock it out to some Great Pumping Music while getting fit! Feels Good!

Then Midweek, Wednesday 2/18/15 @7pm, It’s Compound Exercises where we work more than one muscle group at a time for a more effective overall body workout!

Then to Kick off the weekend, Saturday 02/21/15 @11am, Double Duty Toning Mega Calorie Burn! 

Where: 1080 NE 43rd Street, Oakland Park, Florida 33334

RSVP: thediamondguru@yahoo.com or text 954-658-0479 SAY ” RSVP” MON., WED, SAT, or ALL

How much? $10.00 per person

ALL FITNESS LEVELS, ALL BODY TYPES, ALL SHAPES, ALL SIZES!!! 

WE WANT YOU, To Workout With Us!
WE WANT YOU, To Workout With Us!

See you at the Studio!

In Health and fitness,

The Diamond Guru

 

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