Good Monday morning everyone!
This week at Diamond Guru Fitness, Classes are Thursday @7pm and Saturday @11am. Thursday we will work our core and lower body with the “Bye Bye Muffin Top” workout! Then Saturday it’s Full Body Functional Training Day! These workouts are designed for ALL fitness levels- All exercises are modified to Customize the workout for YOUR fitness level! All are welcome!
LET’S ROCK THESE WORKOUTS, Shed a few pounds and Build some Strength and Muscle!!
Class is $10 per person: RSVP REQ to: firstname.lastname@example.org
Who is joining me???
in Health, Fun and Fitness,
The Diamond Guru