This week at Diamond Guru Fitness, Monday @7 pm, We are building up muscle in our Shoulders and Arms! Join me for an Intense upper body dumbbell, Stability Ball workout that will Increase your muscle mass!!
Wednesday @7pm, We are building up CORE strength! Working your abs, obliques and spine will keep you healthy and active throughout your life and avoid back Injury!!
Then Saturday @11 am, We are working a Full Body Weight routine that’ll have you sweating and building overall muscle and strength!
Classes are $10 each…..
RSVP NOW to: firstname.lastname@example.org
Address is: 1080 NE 43rd Street, Oakland Park, Fl 33334
Ask me about a Personalized Fitness program! Get the Results you’ve always wanted at a reasonable rate! One on one personalized fitness to meet your specific goals! CALL NOW! 954-658-0479…
This week Mon. 08/25/14 & Wed. 08/27/14 @7 pm and Sat. 08/30/14 @ 10:30am <—- NEW TIME THIS WEEK ONLY We are Mixing it up with some Dumbbell, Stability Ball and Resistance Band Workouts!! Great fun and an Awesome diverse way to build muscle and burn fat! This is a GREAT WORKOUT for EVERY FITNESS LEVEL!
Being a part of Diamond Guru Fitness IS different! It’s a POSITIVE, Supportive Environment that encourages Personal growth! Small group Personal Training allows for each persons unique fitness level to be taken into consideration therefore producing better results individually! No more than 8 to a class! RSVP required in advance…
RSVP to: email@example.com
Class is $10.00 pp
Add in my Nutrition plan for healthy eating, weight loss and watch the TRANSFORMATION happen! ASK ME ABOUT SPECIALS for SEPTEMBER!